South Africans Have Never Been More Health-Conscious. So Why Are We Still Consuming So Much Sugar?
Running clubs are thriving. Meal-prepping has becomemainstream. Fitness events such as HYROX continue to grow in popularity while preventative healthcare and wellness have become central conversations across social media workplaces and households. Yet despite this growing focus on healthier living one challenge continues to persist: sugar consumption. The World Health Organization (WHO) recommends that adults […]